top of page
Sunlighen Infrared Sauna
The infrared sauna's health benefits come from the fact that infrared heat your body directly, and the warmth travels more deeply than traditional saunas.
A 30-minute session decreased artery stiffness and improved overall blood pressure. It is similar to exercise without effort to exercise. A few studies have found it to be beneficial for patients with arthritis, fatigue, body ache, pain, and stiffness.
bottom of page